defence mechanism

What does my childhood have anything to do with it?

What does my childhood have anything to do with it?

We should not trivialise what makes us, us.  Give it a go.


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"Scapegoating" - what it is and how to understand it

"Scapegoating" - what it is and how to understand it

Ever feel like you've been targeted by others, and received "friendly-fire"? Here's why.


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Thoughts on Feelings (Part 5): When the ANGER we see, is actually Anxiety

Thoughts on Feelings (Part 5): When the ANGER we see, is actually Anxiety

What to do when what we see is not anger, but we still have to deal with it because deep down there's anxiety (pardon the convolutedness).


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