'People pleaser' is a term that is so commonly used but to what extent do you actually know what it means? In this article, we explore some possible causes of people pleasing, the impact of being a people pleaser, and how one can start to manage some boundaries to allow themselves to have space and time to do what they actually want. 

As one’s child grows into their own person, the role that the caregivers played previously may not necessarily be relevant in the child’s life anymore. However, when should caregivers step back and let their children experience the world independently? In this article, we discuss some factors that can affect the caregiver-child relationship when the child becomes an adult and how caregivers can manage the transition.